Definitions In Fitness Episode 1

Our first fitness episode

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One Response to Definitions In Fitness Episode 1

  1. Celeste says:

    Cardio Dance Rocks at Healthquest, I love teaching this class. 45 minutes of continual cardio combinations challenging the body and most definitely the mind! Samba, Cha Cha, Jitter bug, Shuffle, High & Low impact moves….Join the connection!

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